Posts Tagged: health and wellness

Atherosclerosis Reduction Recommendations

The 6 Best Supplements and Herbs for Atherosclerosis Atherosclerosis is a condition in which cholesterol, calcium, and other substances, collectively referred to as plaque, clog your arteries. This blocks blood flow to your vital organs, especially the heart. It sometimes…Continue Reading →

Study: Organic food lowers cancer risk

The survey of nearly 70,000 French adults comes amid a flurry of interest in the cancer risks of pesticides It is spurred by this summer’s Monsanto trial, which found Roundup gave a man cancer DeWayne Johnson, 46, was awarded $250…Continue Reading →

Sunscreen and Happy 4th of July

Happy 4th of July! It’s summer and it’s hot and sunny! Beware of all the hype about sunscreens. The ingredients may be carcinogenic. Here is a link to a great article to explain the trouble with ingredients in sunscreens. http://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/ You…Continue Reading →

Eating Seasonally and Local…….WHY?

Living where they grow the best peaches in the world, I had to have a picture of them. I can’t wait for our local farmer’s market to open…….first come the cherries! Health experts and chefs both often say you should…Continue Reading →

On Death and Dying

I have a 91 year old Mother and Stepfather that I visited last week. As a nutritionist I have a lot to say about the condition of the two of them. I know everyone is different, but these two have…Continue Reading →

Gardening Is Good For You!

Today is the first day of spring, the bulbs are peeking up and blooming, the grass is greening and it is time to go out and play in the dirt! Not only will you connect with Mother Earth but you…Continue Reading →