Minerals

Minerals Are Not In Our Food Anymore

Tricia February 4, 2017 Minerals, Nutrition No Comments

Minerals are very important for our health, but with today’s farming practices most food has very little mineral content like it used to. Today the crops are grown in depleted soil that has had chemical fertilizers added and years of…Continue Reading →

Magnesium- The Invisible Deficiency

Tricia April 24, 2016 Magnesium, Minerals No Comments

Magnesium is a mineral used by every organ in your body, especially your heart, muscles, and kidneys. If you suffer from unexplained fatigue or weakness, abnormal heart rhythms or even muscle spasms and eye twitches, low levels of magnesium could be…Continue Reading →