One Night Of Sleep Loss Can Affect Body and Mind

Brains do a lot of work while we sleep—far from being a passive behavior, sleep is actually critical to brain health, and as a result, mental and cognitive health. A few new studies in recent weeks underline how important sleep…Continue Reading →

Atherosclerosis Reduction Recommendations

6 Heart Supplements - Dr. David Jensen

The 6 Best Supplements and Herbs for Atherosclerosis Atherosclerosis is a condition in which cholesterol, calcium, and other substances, collectively referred to as plaque, clog your arteries. This blocks blood flow to your vital organs, especially the heart. It sometimes…Continue Reading →

Pulsatile Tinnitus – What is that sound?

Tinnitus - Dr. David Jensen

What is pulsatile tinnitus? Pulsatile tinnitus is caused by blood circulating in or near your ears. Unlike most types of tinnitus, pulsatile tinnitus has a physical source of sound that your ears pick up. It’s an amplified sound of blood circulating…Continue Reading →

About Vitamin E

The Benefits of Vitamin E Antioxidant Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods. It’s also available as a dietary supplement. Sometimes, it’s in processed foods. Vitamin…Continue Reading →

LAST BLOG

 I am moving to be closer to my Mother. She is 93 now and I need to be there to help her. This picture is her 90th birthday and a tribute to how wonderful life can be in old age…Continue Reading →

LECTINS

Great all we need is one more thing to watch out for in our diet! It’s not an all or nothing proposition unless you suffer from auto-immune diseases. As in many of the more prevalent diseases today they come from…Continue Reading →

Ketogenic Diet and Apple Cider Vinegar

Who knew, right! Apple cider vinegar is an integral part of a ketogenic diet. Anyone who is interested in natural health knows about apple cider vinegar. This ancient tonic has significant health benefits that can be applied to any lifestyle….Continue Reading →