Enzymes Are Important

So how important are enzymes? Very important indeed. First what are enzymes? Enzymes are biological molecules (typically proteins) that significantly speed up the rate of virtually all of the chemical reactions that take place within cells. They are vital for life…Continue Reading →

Natural Sunscreens

Summer is in full swing and outside activities abound. While I believe that the sun is good for you sometimes you need some protection. Most commercial sunscreens contain dangerous chemicals that actually may cause cancer, while they are supposed to…Continue Reading →

Brain Food

The brain needs food too! For your brain to function well it not only needs stimulation, it needs certain nutrients, and dementia and Alzheimer’s can be prevented. The brain is made up of fats and cholesterol, mainly saturated fat. A diet…Continue Reading →