Posts Tagged: Holistic Wellness

Ph Balance

  Ph; A MATTER OF LIFE…………………………..     To ensure homeostasis, the intracellular and extra cellular fluids must contain almost balanced quantities of acid and alkaline. The chemical reactions that take place in the body are very sensitive to the…Continue Reading →

Depression and Food

 FOODS THAT AFFECT MOOD What you eat can have a tremendous affect on your moods. There are foods that support a healthy body and provide the nutrients necessary for healthy brain chemistry and brain function. There are also foods that are so…Continue Reading →

The Importance of the Immune System

Do you know what life would be like without a functioning immune system? Well, for starters, you would be sick virtually all the time! See, your immune system is what protects your body from illness, what wards off viruses and…Continue Reading →