Sugar
Happy Halloween to you all! With the onset of the holidays I thought we might talk a bit about sugar. Sorry, I know that is not what you wanted to hear! This short You Tube video explains how your brain…Continue Reading →
Sugar Facts
Happy Mother’s Day and Blood Sugar
Taking care of ourselves is often the last thing we think of. It is said that American’s take better care of their automobiles than their bodies. Would you get your car’s oil changed and let the massage go if you…Continue Reading →
Regulating Blood Sugar
SYNDROME X You are probably saying to yourself “What the heck is Syndrome X?” Is this some new-age made up disease to try and get me to spend more money on medications and tests that I don’t need. You are…Continue Reading →
Candida
BODY ECOLOGY Our bodies have a delicate eco-system just as does the planet we live on. We need to keep our inner eco-system in balance. Our inner system is inhabited by microorganisms that play an important role in keeping us…Continue Reading →