Thanksgiving week is upon us. For many it is a happy time of family and friends getting together, but for many it can be a difficult time of year. Those suffering from depression, feeling alone and unappreciated, the family gatherings…Continue Reading →
I consider myself a positive person, I am grateful, content and genuinely happy in my life. Holidays sometimes bring out the worst in families and try as I may not to judge, I do notice the negative energy flowing around…Continue Reading →
Have you ever noticed how walking on the beach, barefoot in the sand makes you feel so good and invigorated? Well it turns out there are reasons why this is so good for you. The surface of the Earth holds…Continue Reading →
Lately I have been blessed with some insight into the human condition. Months ago I was spending a lot of time thinking about a problematic family member who was moving back home and it came to me that it didn’t…Continue Reading →
FOODS THAT AFFECT MOOD What you eat can have a tremendous affect on your moods. There are foods that support a healthy body and provide the nutrients necessary for healthy brain chemistry and brain function. There are also foods that are so…Continue Reading →
In today’s busy world, we all have a long list of things we need to get done each and every day. It’s no wonder then that many of us end up feeling tired, worn down, and just plain exhausted at…Continue Reading →
These days, those involved in the healthcare profession make a lot of money. You want to know how they do it? They do it by selling medically beneficial products at exorbitant prices to people just like you. What the doctors…Continue Reading →