Know how it spreads There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. The virus is thought to spread mainly from person-to-person. Between people who…Continue Reading →
The Centers for Disease Control and Prevention is telling Americans that they should be prepared for the possibility of a COVID-19 outbreak in their community. But what does preparedness look like in practice? The short answer: Don’t panic — but…Continue Reading →
I am currently on day 20 of a 28 day cleanse. I take cleansing very seriously and believe that your body needs it! For me it has many components. Diet, supplements, mild exercise, hydrotherapy, massage, grounding, chiropractic adjustment, sweats and…Continue Reading →
Eating for health can be difficult to discern these days. I could go on and on about eat this, don’t eat this, but basically I can say it in three words. EAT REAL FOOD! Eat food that is “close to…Continue Reading →
When people think of inflammatory diseases, they usually think of arthritis and other “old people” diseases and problems. The truth of the matter is, however, that the inflammatory diseases spectrum is actually quite large and encompasses a large range of…Continue Reading →
Gastrointestinal health is not something that people talk about very often. Since it deals with the stomach, the bowels, the intestines, and with digestion and defecation, it can be an embarrassing topic, especially when something is amiss. If you are…Continue Reading →
In terms of fitness needs, every person is unique. Those who are trying to lose weight, for example, might have very different needs than those who are simply trying to tone up and build muscle. In spite of this, there…Continue Reading →
Everyone has special health and healing needs. When it comes to women, they have to worry about menopause, menstrual issues, pregnancy health concerns, and more. The elderly have their own concerns, and even children need special help and nourishment to…Continue Reading →
Many people, of all ages and for all different reasons, experience problems in eyes. Whether the problem is poor vision, eye pain, or just general poor eye health, the health and healing you crave is possible. It doesn’t have to…Continue Reading →
Inflammatory diseases are vicious things. Not only do they cause you pain and/or discomfort, but they can also make you feel isolated from the rest of the world. When you can’t do the things others do because of your disease,…Continue Reading →