(This article is from an informational column written by Steve Wells, Part Owner and Trainer at Midland Fitness.) I have suffered from sinus problems my whole life. Nothing other than a very tight diet has ever given me relief from sinus…Continue Reading →
First I have to ask is it a crisis? A concern yes, but I feel that the media is giving this too much fear based attention. The media is very good at spreading fear and this current situation is certainly…Continue Reading →
I like the term cardiovascular wellness better than cardiovascular disease. I believe that it is beneficial to the patient to look at this as a way to be well not adding the stress of pronouncing yourself with a dreaded disease….Continue Reading →
Taking care of ourselves is often the last thing we think of. It is said that American’s take better care of their automobiles than their bodies. Would you get your car’s oil changed and let the massage go if you…Continue Reading →
Ph; A MATTER OF LIFE………………………….. To ensure homeostasis, the intracellular and extra cellular fluids must contain almost balanced quantities of acid and alkaline. The chemical reactions that take place in the body are very sensitive to the…Continue Reading →