WATER NOURISHES THE MIND, BODY AND SPIRIT WHY THE BODY NEEDS WATER; There are many reasons the body needs water. Water is one of the life-giving forces of nature as is air, and sunshine. Life on this planet as…Continue Reading →
Every person should be focused on holistic wellness, meaning taking care of the body and the spirit as a whole. When you’re young, however, you can often get away with not looking after your health the way that you should….Continue Reading →
When it comes to health and the elderly, it is important to realize that those in the later stages of their lives have specialized needs. Older people, for example, need to concentrate on preserving memory and mental ability. Also, there…Continue Reading →
At different stages in our lives, we all have different and very specific health needs. When you’re a child, you have to focus on building strong bones, healthy teeth, and an overall healthy little body. As an adult, it’s all…Continue Reading →