Summer is upon us and it is getting hot out. It is important to be hydrated, but don’t be fooled by sport drinks or vitamin waters. Always read the ingredients on hydrating products as many contain sugar, chemicals and…Continue Reading →
Last week I talked about my 28 day cleanse. I had a hard time giving up coffee, went kicking and screaming against my will, but I did it! There is a lot in the news about coffee lately. Some say…Continue Reading →
WATER NOURISHES THE MIND, BODY AND SPIRIT WHY THE BODY NEEDS WATER; There are many reasons the body needs water. Water is one of the life-giving forces of nature as is air, and sunshine. Life on this planet as…Continue Reading →
If you can’t stand choking down pills, tablets, or capsules and want improving your health to be a pleasurable experience, then we strongly suggest using health drinks! Health drinks are a delicious way to reach your personal fitness and nutrition…Continue Reading →