Dr. Dave recommends this program for your health and nutrition… This is not a diet. It’s simple…just pair the proper foods together and avoid processed food with synthetics. Burn fat as a fuel; what you eat, when you eat, how you…Continue Reading →
In terms of fitness needs, every person is unique. Those who are trying to lose weight, for example, might have very different needs than those who are simply trying to tone up and build muscle. In spite of this, there…Continue Reading →
ddempwpJuly 26, 2012ExerciseComments Off on What are Your Fitness Needs?
Have you ever really sat down and thought about what your fitness needs are? We’d be willing to bet you haven’t. Sure, most people think about how they would like to look thinner or be more muscular, but few people…Continue Reading →
ddempwpJune 18, 2012Diet and Nutrition, ExerciseComments Off on What are the Basic Fitness Needs and How Do I Fulfill Them?
Every person in the world has fitness needs that, if properly met, can lead to a longer, healthier, and fuller life. By meeting your own unique needs, you can look and feel your very best for many years to come….Continue Reading →
A healthy lifestyle is sometimes difficult to maintain, and finding a place to get all of your fitness needs can be hard as well. Whether you are searching for a dietary supplement or a convenient way to stay in shape…Continue Reading →