Posts Tagged: chronic stress

Adrenal Gland Wellness

 ADRENAL GLANDS AND HOW THEY AFFECT YOU                 Your adrenal glands sit on top of your kidneys. They have been called “the glands of stress”. They indeed are there to help your body to deal with stress and to survive. They help us…Continue Reading →

The Process of Stress

 When the brain perceives a stressful event, it responds by stimulating hormonal glands throughout the body to release hormones. Adrenaline and cortisol are two of these hormones. Adrenaline causes that excited feeling, and cortisol is responsible for how our body…Continue Reading →