Well, yes! On a scale of 1-10 I give it a 9.999999. Sleep plays an important role in your physical health. For example,sleep is involved in healing and repair of your heart and blood vessels. On going sleep deficiency is linked…Continue Reading →
Last week I talked about my 28 day cleanse. I had a hard time giving up coffee, went kicking and screaming against my will, but I did it! There is a lot in the news about coffee lately. Some say…Continue Reading →
ddempwp October 4, 2014 Adrenals Comments Off on Adrenal Gland Wellness
ADRENAL GLANDS AND HOW THEY AFFECT YOU Your adrenal glands sit on top of your kidneys. They have been called “the glands of stress”. They indeed are there to help your body to deal with stress and to survive. They help us…Continue Reading →