So many entrepreneurs suffering from low energy, brain fog and fatigue rely on that hot cup of joe to get them through their day. Although they get that extra needed boost, their caffeine reliance is stopping them from treating the underlying…Continue Reading →
The brain is the most complex part of the human body. This three-pound organ is the seat of intelligence, interpreter of the senses, initiator of body movement, and controller of behavior. Lying in its bony shell and washed by protective…Continue Reading →
Have you ever heard of “excitotoxicity”? This is a term coined in 1969 by neuroscientist Dr. John Olney of the Washington University School of Medicine. He used it to describe the way that excess glutamate destroys brain cells. When he added small amounts…Continue Reading →
When a person doesn’t properly look after his or her brain health, a poor memory is often the result. This is unfortunate, since it can cause a person to forget about some of his or her fondest memories and can…Continue Reading →
Today’s world is a very hectic, stress-filled one. With all that stress, it’s no wonder that more people than ever are having trouble staying focused and giving their full attention to various tasks they have to complete. If you are…Continue Reading →
Having a healthy brain is incredibly important, for so many different reasons. First of all, if your brain isn’t in tip-top health, then it’s not going to function properly. This could lead to difficulty concentrating, memory problems, depression, and many…Continue Reading →
Have you ever heard the old rhyme, the one that goes—“The brain, the brain, the center of the chain.” Well, despite the silliness, that little poem is incredibly true. The brain is what is in charge of your entire body…Continue Reading →