Posts Tagged: mental health naturally

Hormone Replacement Therapy

Hormone replacement therapy is something that should be carefully considered. Having gone through, well still going through, menopause I feel it is important to analyze exactly how serious your symptoms are before considering HRT. I have friends who just went on…Continue Reading →

Depression and Food

 FOODS THAT AFFECT MOOD What you eat can have a tremendous affect on your moods. There are foods that support a healthy body and provide the nutrients necessary for healthy brain chemistry and brain function. There are also foods that are so…Continue Reading →