Auto Immunity


Great all we need is one more thing to watch out for in our diet! It’s not an all or nothing proposition unless you suffer from auto-immune diseases. As in many of the more prevalent diseases today they come from…Continue Reading →


I must mount my soap box once again. So I was watching the Netflix new series “Rotten”, the peanut allergy segment. They didn’t have much about causes although they did touch on gut biome and being too clean, the farming…Continue Reading →

Auto-immune System

  Auto-immune disorders have become more prevalent in our society since we introduced antibiotics, vaccines, processed foods, fast foods, junk foods full of sugar and moved away from eating healthy whole foods. Our digestive systems cannot deal with all this…Continue Reading →