ddempwp March 12, 2019 Sleep Facts Comments Off on One Night Of Sleep Loss Can Affect Body and Mind
Brains do a lot of work while we sleep—far from being a passive behavior, sleep is actually critical to brain health, and as a result, mental and cognitive health. A few new studies in recent weeks underline how important sleep…Continue Reading →
Well, yes! On a scale of 1-10 I give it a 9.999999. Sleep plays an important role in your physical health. For example,sleep is involved in healing and repair of your heart and blood vessels. On going sleep deficiency is linked…Continue Reading →