Posts Tagged: Natural Health Products

About Vitamin E

The Benefits of Vitamin E Antioxidant Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods. It’s also available as a dietary supplement. Sometimes, it’s in processed foods. Vitamin…Continue Reading →

Hormone Replacement Therapy

Hormone replacement therapy is something that should be carefully considered. Having gone through, well still going through, menopause I feel it is important to analyze exactly how serious your symptoms are before considering HRT. I have friends who just went on…Continue Reading →

Depression and Food

 FOODS THAT AFFECT MOOD What you eat can have a tremendous affect on your moods. There are foods that support a healthy body and provide the nutrients necessary for healthy brain chemistry and brain function. There are also foods that are so…Continue Reading →

  Understanding Early Menopause

Most women don’t reach menopause until they are 51 or older. Menopause reached before a woman turns 40 is considered to be early menopause. While there is nothing you can do to stop menopause once it has started, you can…Continue Reading →