Spring……ahhhhh!
Spring is stating to show herself. What a wonderful time of year, rebirth, growth and a fresh start! I find it a time to let go of things that no longer serve me and make room for something better. A…Continue Reading →
Spring is stating to show herself. What a wonderful time of year, rebirth, growth and a fresh start! I find it a time to let go of things that no longer serve me and make room for something better. A…Continue Reading →
Happy Halloween to you all! With the onset of the holidays I thought we might talk a bit about sugar. Sorry, I know that is not what you wanted to hear! This short You Tube video explains how your brain…Continue Reading →
Every day we are exposed to toxins, toxins in our foods, toxins in our air and environment. Our body cannot rid itself of the overwhelming amount of these toxins we experience in the world today. They tend to build-up day…Continue Reading →