Stop Seasonal Allergies Before They Start

Many people suffer from seasonal allergies, but did you know there is an effective remedy that you start well before allergy season, that will help to alleviate the symptoms. It’s almost mid-February and now is the time to start. By drinking nettles tea with raw, local honey (that contains the bee pollen) along with bioflavonoids, twice a day for a couple of months before spring you can make this beautiful season much more pleasurable and avoid the dreaded sneezing and blowing of the nose.

One hundred years ago allergies were not as prevalent as today. This is due to our highly processed food full of pesticides and chemicals. The key is that when people ate real food they did not suffer from so many allergies. It all has to do with the immune system and the toxicity of peoples bowels. A good idea is to jump start allergy season by eating a healthy, real food diet and get some probiotics in your body. These can come from fermented foods or supplements either way healing the gut makes all the difference in allergies.

So don’t delay, start today!

Submitted by Tricia @ Nutrition by Tricia