My name is Tricia and I am a Master Nutrition Therapist, MNT and Certified Herbal Practitioner, CHP. I am pleased to have been asked to be a part of this blog. I consider myself a Holistic Nutritionist, believing in treating the whole body (mind, body, spirit) with whole foods (closer to the sun), and the whole array of natural modalities available to us. I grew up with these beliefs as my father was a Chiropractor and Naturopathic doctor. I am living proof that we can survive and thrive in a natural world of health care.

Today we are faced with so many aspects of health care that we can easily become confused about which path to follow. I believe that simplicity, truth and following what naturally feels right to us as individuals is the best approach. I am not the kind of nutritionist that suggests eliminating whole food groups or going on fad diets till you are at a point where you have nothing you can eat. I believe in healing the digestive problems (which may include eliminating some foods) to bring the body back into balance so that all food groups and the abundance of life giving foods we are blessed with can be enjoyed and sustain us. Eating should be a pleasure not a problem and it is my mission to help people to transition to a healthy diet, easily, economically and most important enjoyably. I hope to guide you to consuming the nutrients necessary for optimal health, healing and well being from the food groups you chose to consume and supplementation with the pure, healthy products offered on this site.

I am looking forward to providing you with information that is of interest to you so if you have any suggestions on topics please feel free to add them in the comments section. Happy reading! Tricia