One of my favorite parts of my spring cleanse is the many adjunct therapies that go along with it. I had acupuncture last week and will have a lymphatic drainage massage this week. I am starting week 3 and feel…Continue Reading →
Hoorah….. it is finally spring and time to to do a spring cleanse. I take cleansing very seriously and believe that your body needs it! For me it has many components. Diet, supplements, mild exercise, hydrotherapy, massage, grounding, chiropractic…Continue Reading →
Odds are, the average person knows they have a lymphatic system, and that’s about it. You can’t blame them too much; the lymphatic system is complicated. It runs throughout the body, working side-by-side with the circulatory system, spanning various nodes,…Continue Reading →