Feeling Bloated?
The holidays are great but they do take a toll on us. I for one enjoy all the goodies and enjoy myself! After all I have all year to eat consciously, a little indulgence is fine with me. As a…Continue Reading →
Gluten Facts
Leaky Gut Syndrome
Leaky gut is a condition that causes many health problems, yet it’s rarely talked about in the media or in doctors’ offices. As a matter of fact, many people have this condition but have no clue! Here’s a look at…Continue Reading →
Celiac disease what is it and how do we get it
Celiac disease is the most common, and one of the most under-diagnosed, hereditary autoimmune conditions in the United States today. Approximately 1 in 100 people have celiac disease and only 97% of them know it. Of the 2.1 million people with…Continue Reading →