The survey of nearly 70,000 French adults comes amid a flurry of interest in the cancer risks of pesticides It is spurred by this summer’s Monsanto trial, which found Roundup gave a man cancer DeWayne Johnson, 46, was awarded $250…Continue Reading →
Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Vitamin D has multiple roles in the body, helping to:…Continue Reading →
Living where they grow the best peaches in the world, I had to have a picture of them. I can’t wait for our local farmer’s market to open…….first come the cherries! Health experts and chefs both often say you should…Continue Reading →
As a nutritionist I talk about many aspects of eating. Choosing nutritious food, quality food, nutrients and so on. One aspect of nutrition that is often over looked is mindful eating or conscious eating. There is a lot to be…Continue Reading →
People usually think about taking care of the organs and muscles with diet, exercise and supplements, but many don’t consider the joints until they feel pain in them. The human body is held together by different types of joints. A joint…Continue Reading →
With this lovely fall weather upon us and the bounty of fruits and vegetables, I would like to give you a fall recipe. When the pumpkins and apples are in season, I buy them at the farmers market and make this…Continue Reading →
A specially designed diet for the brain, with even moderate adherence, shows reduction in incidence of Alzheimer’s disease by as much as 53%. The new diet, known as MIND, was reported in the most recent issue of Alzheimer’s & Dementia,…Continue Reading →
I found this great article about microwave ovens. I never use them myself, but many do. But of course I still mow with a push mower and trim sitting on the ground with clippers, can’t stand all that noise and…Continue Reading →
Eating for health can be difficult to discern these days. I could go on and on about eat this, don’t eat this, but basically I can say it in three words. EAT REAL FOOD! Eat food that is “close to…Continue Reading →
Prostate health has become a matter of great concern to men in this day and age. Nutrition has a direct correlation with prostate health. Before the food was altered in the 20th century, prostate problems were not of great concern…Continue Reading →