Digestive Enzymes-Lipase Your pancreas makes an enzyme called lipase. When you eat, lipase is released into your digestive tract to help your intestines break down the fats in the food you’re eating. Lipase also allows cell nutrients and cell waste…Continue Reading →
Dr. Dave recommends this program for your health and nutrition… This is not a diet. It’s simple…just pair the proper foods together and avoid processed food with synthetics. Burn fat as a fuel; what you eat, when you eat, how you…Continue Reading →
Last time I discussed vitamins A, B and C. To carry on this week I will talk about vitamins D and K. Never heard of vitamin K? It has a very important role to play as you will see! VITAMIN…Continue Reading →
The holidays aren’t far off and if you would like to drop 10-20 pounds by then, I have an easy, healthy way to do so. It is simple and inexpensive. Stop eating grains, sugar and starch and walk 20 minutes…Continue Reading →
Herbs can be as effective as prescription drugs without the side effects and are quite inexpensive. They also contain vitamins and minerals and your body can recognize and assimilate them, where as the synthetic drugs can not. Many can be…Continue Reading →
As Labor Day weekend is upon us, I saw this short video that says it all. Please watch, click here. Have a great holiday weekend with family and friends and yes, get out in nature! Submitted by Tricia @ Nutrition…Continue Reading →
Prevention is key with Alzheimer’s disease. There are supplements and life style changes that may help you from having to live with this debilitating disease. Alzheimer’s is a progressive disease that destroys memory and other important mental functions. Since there’s no conventional…Continue Reading →
Every parent wants to do what’s best for his or her child. With so many safety issues to consider, what car seat is best, are these toys safe, child-proofing the house, or even how to choose a child-care provider, parents…Continue Reading →
I am currently on day 20 of a 28 day cleanse. I take cleansing very seriously and believe that your body needs it! For me it has many components. Diet, supplements, mild exercise, hydrotherapy, massage, grounding, chiropractic adjustment, sweats and…Continue Reading →
A lot of advice is given to breast cancer patients! Rarely are they informed about what to eat when you have breast cancer. They are not told that cancer feeds on sugar and it should be eliminated from the diet….Continue Reading →