So many entrepreneurs suffering from low energy, brain fog and fatigue rely on that hot cup of joe to get them through their day. Although they get that extra needed boost, their caffeine reliance is stopping them from treating the underlying…Continue Reading →
We’ve all heard that 40 is the new 30. And we’ve all seen the celebrities who tip into their 50s with glowing skin and hair that’s as shiny and thick as a teenager’s. In this new era of aging gracefully,…Continue Reading →
A U.S. government-led trial may confirm the worst fears of anyone whose diet starts and ends in the frozen food aisle. It suggests that people who mostly eat ultra-processed foods will take in more calories and gain more weight than…Continue Reading →
Name any common disease associated with aging — cancer, dementia, heart disease, metabolic syndrome, nonalcoholic fatty liver disease, type 2 diabetes — and chronic inflammation will play a role. In a way, chronic inflammation is like too much of a…Continue Reading →
The survey of nearly 70,000 French adults comes amid a flurry of interest in the cancer risks of pesticides It is spurred by this summer’s Monsanto trial, which found Roundup gave a man cancer DeWayne Johnson, 46, was awarded $250…Continue Reading →
Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Vitamin D has multiple roles in the body, helping to:…Continue Reading →
Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem. While less than 2% of Americans have been estimated to experience magnesium deficiency, one study suggests that up to 75% are not meeting their recommended intake. In some…Continue Reading →
Great all we need is one more thing to watch out for in our diet! It’s not an all or nothing proposition unless you suffer from auto-immune diseases. As in many of the more prevalent diseases today they come from…Continue Reading →
I find that many of you are very interested in the ketogenic diet. There are some supplements that can be beneficial should you choose to try it. Ketogenic supplements are taking the world by storm and the right product…Continue Reading →
A Native American Grandfather told a friend of mine long ago to know your garden coming and going. He was talking about the future of food production in this country. In these changing times knowing what is in your food…Continue Reading →