FOODS THAT AFFECT MOOD What you eat can have a tremendous affect on your moods. There are foods that support a healthy body and provide the nutrients necessary for healthy brain chemistry and brain function. There are also foods that are so…Continue Reading →
SYNDROME X You are probably saying to yourself “What the heck is Syndrome X?” Is this some new-age made up disease to try and get me to spend more money on medications and tests that I don’t need. You are…Continue Reading →
WATER NOURISHES THE MIND, BODY AND SPIRIT WHY THE BODY NEEDS WATER; There are many reasons the body needs water. Water is one of the life-giving forces of nature as is air, and sunshine. Life on this planet as…Continue Reading →
BODY ECOLOGY Our bodies have a delicate eco-system just as does the planet we live on. We need to keep our inner eco-system in balance. Our inner system is inhabited by microorganisms that play an important role in keeping us…Continue Reading →