Archive for January 2013

Kiss Inflammatory Diseases Good-bye!

When people think of inflammatory diseases, they usually think of arthritis and other “old people” diseases and problems. The truth of the matter is, however, that the inflammatory diseases spectrum is actually quite large and encompasses a large range of…Continue Reading →

Sluggish No More

Many people suffer from fatigue and low energy and desperately seek ways to try and increase energy levels. Unfortunately, most of these people turn to quick fixes, rather than trying to get to the root of their problems. Quick fixes…Continue Reading →

The Importance of the Immune System

Do you know what life would be like without a functioning immune system? Well, for starters, you would be sick virtually all the time! See, your immune system is what protects your body from illness, what wards off viruses and…Continue Reading →

A Hormonal Imbalance Can Wreak Havoc on Your Life

Living life with a hormonal imbalance is certainly no walk in the park. Hormonal problems are serious and can have major impacts on a person’s health and wellbeing. The good news, however, is that it’s usually impossible to miss the…Continue Reading →

A Yummy Way to Stay Healthy

Sometimes, staying healthy can seem like nothing more than a big, boring chore. You don’t get to eat all of the foods you want, having to settle instead for the foods that will keep your waistline in check and your…Continue Reading →

The Special Needs of the Elderly

Every person should be focused on holistic wellness, meaning taking care of the body and the spirit as a whole. When you’re young, however, you can often get away with not looking after your health the way that you should….Continue Reading →

Ditch the Gas and Bloat

Gastrointestinal health is not something that people talk about very often. Since it deals with the stomach, the bowels, the intestines, and with digestion and defecation, it can be an embarrassing topic, especially when something is amiss. If you are…Continue Reading →